Mexican Pasta Salad with Creamy Avocado Dressing |
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Servings: | 6 cups | Serving Size: | 1 cup | Prep Time: | 20 minutes | Total Time: | 20 minutes |
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Everyone will love this Mexican-inspired pasta salad recipe. We lighten up the creamy dressing with avocado for a healthier version of a picnic favorite. |
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| NUTRITIONAL INFORMATION 290 Calories; 37 g Carbohydrates; 13 g Fat; 3 g Saturated Fat; 8 g Protein; 13 mg Cholesterol; 6 g Fiber; 254 mg Potassium; 343 mg Sodium; 0 g Added Sugars |
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Ingredients | 1/2 ripe avocado | 1/4 cup mayonnaise | 2 tablespoons lime juice | 1 small clove garlic, grated | 1/2 teaspoon salt | 1/4 teaspoon cumin | 8 ounces whole-wheat fusilli (about 3 cups) | 1 cup halved grape or cherry tomatoes | 1/2 cup canned black beans, rinsed | 1/2 cup corn, fresh or frozen (thawed) | 1/2 cup shredded Cheddar cheese | 1/4 cup diced red onion | 1/4 cup chopped fresh cilantro |
| Preparation | 1. To prepare dressing: Combine avocado, mayonnaise, lime juice, garlic, salt and cumin in a mini food processor. Puree until smooth. | 2. To prepare pasta salad: Cook pasta in a large pot of boiling water according to package directions. Drain, rinse with cold water, then drain again. Transfer to a large bowl. Stir in tomatoes, beans, corn, Cheddar, onion and cilantro. Add the dressing and toss to coat. | Tips & Notes | |
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