​Sweet potatoes are nutrient powerhouses with vitamin C, fiber, potassium, vitamin E, iron, magnesium and phytochemicals like beta carotene and lutein. One medium sweet potato can give you your entire day’s supply of vitamin A.

Try out one of the superfood recipes being featured in your cafe today or recreate them at home using these:

Baked Apple and Sweet Potato

Oven Roasted Sweet Potatoes

Roasted Sweet Potatoes with Balsamic Drizzle

Sweet Potato and Spinach Vindaloo