• Chia Seed Superfood

    Superfood_chia_seeds_8.5x11_static.jpgWhy
    Chia seeds provide a mix of healthy fats, fiber, protein, calcium and antioxidants.

    Which
    Whole or ground seeds

    How
    Chia seeds can be eaten whole or ground, thanks to being easy to digest. Chia seeds swell and form a gel when combined with liquid making them great in puddings, jams and as substitutes for eggs in certain dishes.


     

    Recipes