Kabocha Salad with Farro and Dijon Dressing
Servings:
6
Serving Size:
PrepTime:
15 mins
Total Time:
1 hr
Tender squash with celery and Dijon dressing.
Kabocha Salad with Farro and Dijon Dressing
RECIPE CATEGORIES
Nutritional Information
Kabocha Salad with Farro and Dijon Dressing
Serving Size
Amount Per Serving
Calories110
 
Total Fat3 g
Total Carbs20 g
Saturated Fat0 g
Dietary Fiber5 g
CholesterolN/A
Added SugarsN/A
Protein3 g
Sodium45 mg
PotassiumN/A
 
Main Ingredients:
Styles / Themes:
Ingredients:
3 lb Kabocha Squash
6 Tbsp Farro, Cooked
1 oz Celery, Fresh, Thin Sliced
2 tsp Mustard, Dijon
1 tsp Cider Vinegar
1 Tbsp Olive Oil
Preparation
1. Cut squash in half and remove seeds. Cut into wedges and cook until tender at 350F degree oven, about 30-45 minutes. When cooled, remove peel and dice. OR peel and dice and cook until tender, about 15-20 minutes.
2. Meanwhile, cook dried farro and use 6 tbsp for this recipe.
3. Slice celery and include the celery leaves.
3. Mix together diced cooked squash, cooked farro and celery and celery leaves. Whisk together Dijon mustard, cider vinegar and olive oil. Toss with vegetables.
Tips & Notes
Substitute wild rice with farro, add more than called for in the recipe according to your taste.
Winter squash can vary greatly in sizes and final cooked yield. This recipe used 18 oz cooked squash for 6 servings.
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